
Helping Moms become their best, from pregnancy into motherhood.
Mama.Knew is a one of a kind community for moms offering on demand training, resources and support you need from pregnancy through postpartum.
The only community you need as you navigate pregnancy and motherhood!
Pregnancy and Motherhood are hard, whether this is your first experience or your fifth. Join a private community, run by experts and trusted by mothers. Take charge of your journey into motherhood by expanding your knowledge and building confidence as you navigate all of the changes ahead.
Free when you join the link below!
Courses Every New Mama Needs:
Birth Plan Download and Free Companion Video Guide
Yours today for FREE
Induction of Labor Course - Everything you need to know to Keep your Confidence
Why you may NEED or WANT an induction
What tools your doctor may recommend for your induction
How to navigate your induction with Confidence
Access to Free Community of Mamas included
One Time purchase - $29
C-Sections 101 Course
Everything you need to know to prepare for a c-section and How to improve your recovery
Coming Soon!

Be your favorite self again and find your village.
Experience connection through community, timely advice from a real doctor, and ongoing support you need to heal your body and mind.
Mama. Knew is your HUB for ongoing support from pregnancy, through your birth and the beginnings of your motherhood journey.
Looking for more support?
Motherhood is hard. Growing a whole person, delivering that person and then learning your new baby while figuring out who the new version of you actually is is REALLY hard.
Have you ever wanted to take your OBGYN home with you? Have coffee with her, ask her the real questions in real time instead of hoping you remember at your 6 week visit?
Postpartum Health Coaching can be the bridge you need from prenatal care to postpartum support. Together we can navigate:
Preparing for birth- creating your birth plan and getting ready to be a patient in the hospital
Navigating your recovery- troubleshooting obstacles and setting you up for a smooth transition
All things newborn - sleep, colic, pediatrician visits - how to prepare and cope
Emotions and hormones - understanding baby blues and newborn fog, how to accept what’s normal and know what might be more concerning
Finding your stride and confidence as a new mother - whether that is going back to work or transitioning to something new
This coaching program can be customizable to meet your needs as a new mom
What Private Coaching at Mama.Knew offers
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Pre-delivery planning through postpartum
The support you need before delivery and during the early days and months of new motherhood in one centralized place. No more wondering what’s normal.
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Heal Your Body & Mind
Every pregnancy is different so it’s hard to know what is considered “normal”. Get practical advice to ease your recovery. No more feeling lost in motherhood.
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Sharing in the Journey
Access a 24/7 private community run by moms and vetted by experts designed for moms with a focus on positivity, education, humor, and validation. No more feeling alone.
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Doctor-approved Advice
Receive expert advice from a practicing OBGYN through on demand training and live Q&A answering the common questions all patients want to know. No more waiting until your next appointment.
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On Demand Support
All access to on demand video trainings to answer all of your delivery and postpartum questions. Expert answers when you need it. No more endless internet searching.
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Connect with Experts
Enjoy “House Calls” for your private coaching with the OBGYN you need to navigate your new motherhood journey as well as access to a private daily chat with your coach. No more questioning alone.

Welcome Home, Mamas
Find your home at Mama.Knew surrounded by new mamas going through exactly what you are, together in a safe and supportive space to grow into amazing mothers. No more endless searching and questioning. Everything you need, on demand in one private community.
Community, Courses and Coaching for every new mamas needs
Hi! I’m Dr. Shaunna Mason.
I’m a board certified OBGYN practicing in Houston, TX for the past 12 years. I’m also a mother to 3 amazing kids. I know first hand how challenging it can be to transition into motherhood. I also see it everyday in my office with my pregnant patients navigating the anxiety of delivery and the unknowns of postpartum recovery and motherhood.
In our current medical system, there are a lot of gaps in care and many missed opportunities for education and confidence building in both prenatal and postpartum visits. While I consider myself a natural born teacher (formerly a bossy oldest daughter), there isn’t much time during quick visits to spend the necessary time teaching and sharing my knowledge which I believe is the key to confidence building and anxiety reduction in expecting and new mothers.
I personally struggled with postpartum depression and anxiety complicated by constant second guessing if I was doing it right? I felt mostly alone trying to understand my body’s recovery, learning my new baby and finding myself again in all the mental and emotional changes. It became a dream of mine to build a space where I could teach women all the things they want to know about their body that isn’t covered in prenatal visits and birthing classes and definitely not addressed at the one and only 6 week postpartum check. What about all the questions in between? I have sought to answer those questions and build a private community for women who want to learn and grow and support other new mamas on this journey of new motherhood.
It is my belief that if mamas knew more, they would have the confidence to believe they are exactly the mother they are supposed to be for this baby. I know that postpartum anxiety and depression can look like happiness on the outside and I hope through a community like Mama.Knew that new mothers feel educated and supported like never before - no longer endlessly searching for answers in the darkness.
I hope you find your home at Mama.Knew!
FAQs
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Mama.Knew is a private community powered by Circle. Once you join one of our courses, you will have access to your video courses and community posts with fellow new moms managed by experts.
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When you purchase a course in Mama.Knew you receive immediate on demand access to courses covering all the questions new and soon to be moms have ranging from delivery planning to your hospital experience and postpartum journey. All the courses are provided by experts. No more endless google searching.
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Mama.Knew is designed to provide you on demand support and community engagement both before you deliver and continuing through your postpartum and motherhood journey. If at any point you decide it’s not for you, no need to worry! Your community access is free as long as you purchased a course. You can leave at anytime. See Terms and Conditions for more information.
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It is important to remember Mama.Knew is not medical advise and only health education. There will be no diagnosis, prescriptions, plan of care or insurance information obtained or billed. The information you receive from Mama.Knew is for education only. See privacy policy for more information.